Parenting
Owen’s Bridge: A song of love and healing
I wrote a song based on a letter I wrote for my oldest son, Owen.
It’s a song of forgiveness. Of connection. Of healing old wounds. And creating new memories.
I wrote a song based on a letter I wrote for my oldest son, Owen.
It’s a song of forgiveness. Of connection. Of healing old wounds. And creating new memories.
In this playcast episode, recorded after a particularly emotional parenting moment, I share what I’m learning about how to empower a child even when you’ve been triggered.
Sometimes the best practices are the simplest. Try the 4 simple phrases of the Ho’oponopono prayer for forgiveness when you’re ready to let something go.
Some of the greatest lessons I’ve received about living my best life have come from my children. Learning to trust myself – as a parent, a woman, a business owner – is one of them.
It’s hard to find clarity when you’re catastrophizing. Here’s a simple tool to help quiet the mind storms.
How being given the permission to fail helped me become more successul.
As Whitney Houston used to sing, “I believe the children are our future. Teach them well and let them lead the way.” Children make great teachers. If we’re willing to learn.
It can feel like a constant struggle to “find balance”. Here are some of the lessons I’m learning.
“To err is human”, right? But then why do we
We see butterflies as mystical, magical, peaceful. Before the butterfly can soar, it has to wiggle and transform through the caterpillar stage.
Your words have power. And with great power comes great responsibility. THINK before you speak.
