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One thing I learned from watching chimpanzees with their infants is that having a child should be fun!
Remember how happy you were when you found out you were pregnant? The joy of seeing your baby smile for the first time? All the hopes and dreams you had about your relationship with this precious soul and the type of parent you were going to be?
Those precious moments can feel few and far between in today’s busy environment and, most days, it feels like all your energy is directed towards doing all.the.things instead of being the person and parent you want to be.
Parenting is a journey of great uncertainty. One in which you face enormous pressure both from forces external (society, other parents, even our partners) and internal (anyone else their own worst critic? Just me?!).
But, as Dr. Goodall watched the chimps in the wild during her career, she saw parenting as a journey of great opportunity. She saw it as an experience in fun. To, literally, climb trees with your children and guide them to learn through play (while connecting with your inner child too!).
COMING SOON
COMING SOON
COMING SOON
Free mindfulness activities and yoga practices to create magical moments on your own or with your family!
1-hour private Emotional Freedom Technique (aka “Tapping”) sessions for adults and children. Feel calmer, lighter, ready to handle stressful situations.
90-minute coaching session for tired mommas ready to dive into today’s challenges and discover simple, sustainable solutions to find the fun and make life feel more like a game you want to play!
3 month coaching program for tired mommas ready to dive into what’s coming up for you and discover simple, sustainable solutions to calm the chaos and create more ease & joy.
As a board-certified genetic counselor, I can help you with a variety of genetic services needs including reviewing DNA test results and patient advocacy.
Book a free discovery call to discuss how we can work together.
Mondays at 9 EST
Free weekly zoom calls for moms looking to connect and practice mindfulness in community.
10-week group program and parenting community for those who want to transform struggles into more snuggles!
When we work together, I offer a wide variety of services to help you and your family connect more deeply while prioritizing your own needs and values. Whether you’re looking for individual or household support, I can help you tap into your playful spirit and create partnership so you can transform your struggles into more joy, ease, and snuggles!
I’m here to help!
Email me at marisa@marisaraymond.com and share with me what is coming up for you right now? I always respond personally!
Or, if you’re the kind of person who likes to talk it out instead of writing it out, schedule a free 30 minute call and let’s chat!
I love trees. Growing up in New York City, my favorite activity was to head to Central Park and find trees to climb!
In genetics, we talk about a family tree. In Kabbalah, there’s the tree of life. There are 8 limbs, or ethical rules, within yogic philosophy. And trees are all around us in nature.This tree, surrounded by rainbow sheep, was illustrated by my oldest son. It reminds me that, like a tree, our roots set our foundation. They are our relationships with our family of origin, our ancestors, our past experiences and past lives, our cultures and religions.
The branches are the roles we play. Roles that are constantly developing and expanding. Partner, mom, friend, business woman…we swing among them every day.
The trunk is our heart, our soul. It provides nourishment and strength as we grow.
And the rainbow sheep represent how we each are part of the flock but are also unique and special in our own way.
It is extremely important to me my team and clients know and experience that ALL of you are worthy, unique souls.
I acknowledge that oppression isn’t just an opinion or a feeling and is a systemic reality and lived experience for so many.
I believe in love, justice, and peace for all.
I recognize that, throughout history, some people’s lives have been devalued to justify inhumane practices such as slavery. And I am committed to fighting to lift these people up.
I take a stand for diversity, equity, and inclusion and am committed to continuously learning to do better and take action publicly and privately.
I will always prioritize the safety of BIPOC, LGBTQ+, and people with marginalized identities or disabilities.
All are welcome, respected, and honored here.
Even before I started practicing yoga, I was a firm believer in the principle of karma.
Karma is in the actions we take. It’s the spiritual belief that what you put out into the world, the Universe will bring back to you.
In integrity to my values, I believe in helping those who need my services and want to work with me without making them feel like they have to sacrifice their financial security.
If you are willing and able to help support others receiving my services, here’s what you can do.
Donate to the scholarship fund which allows me to offer my services at reduced prices to families in financial need.
I work with families all over the world to bring the practices of yoga, mindfulness, and positive and playful parenting. Your support will help create ripple effects as we create a world with more happy, healthy, resilient, and connected people!
Ready for more play?
Early yogis used imagination and creativity to stretch their bodies and reduce their stress. How about you?
5 Ways to Play More are the same tools I incorporated on and off the yoga mat with my children after my burnout. They helped, not only in my healing journey, but in creating a deeper connection with my kids than I could have ever imagined.
Grab it here for free:
