Mind & Body
Life lessons from kids: learning to trust yourself
Some of the greatest lessons I’ve received about living my best life have come from my children. Learning to trust myself – as a parent, a woman, a business owner – is one of them.
Some of the greatest lessons I’ve received about living my best life have come from my children. Learning to trust myself – as a parent, a woman, a business owner – is one of them.
It’s hard to find clarity when you’re catastrophizing. Here’s a simple tool to help quiet the mind storms.
As Whitney Houston used to sing, “I believe the children are our future. Teach them well and let them lead the way.” Children make great teachers. If we’re willing to learn.
It can feel like a constant struggle to “find balance”. Here are some of the lessons I’m learning.
“To err is human”, right? But then why do we get chastised and scolded by our parents, teachers, bosses, when we make a mistake? And, even worse
We see butterflies as mystical, magical, peaceful. Before the butterfly can soar, it has to wiggle and transform through the caterpillar stage.
