Media

 Marisa talks about building an intergenerational bridge to heal ancestral wounds and stop repeating mistakes from the past.  

Some topics and tools are parenting and playful discipline, child development and genetics, mindfulness and yoga. With more play comes more calm. 

podcasts

Who is Marisa

Sometimes I feel like a HOT MESS! I’m a wife, mom, board-certified genetic counselor, mindset coach, and yoga teacher. Like most busy women, I have a never-ending to-do list and I prioritize others’ needs over my own. I’m not Super Woman. I get overwhelmed by overwhelm. But, I’ve learned to draw on my superpowers of patience, empathy, and laughter (and often a glass of wine too) to get through my rough days. And I love helping others learn to do the same so they feel more fun, free, and fearless too!

Want me on your podcast? Email marisa@marisaraymond.com . 

 

Yoga Videos

Meditations

Themed Printables (coming soon)