Set your fears so you can BUST your fears.
If you know the enemy and know yourself you need not fear the results of a hundred battles.
-Sun Tzu, Art of War
In the modern world, often times the enemy is within. The inner critic telling us that we aren’t good enough or pretty enough or __________ enough (chose your favorite critical adjective).
We often think of these thoughts as self-sabotaging. But, what if I told you that these thoughts are actually your brain’s way of protecting yourself from harm. Criticizing yourself protects you from taking leaps of faith into the unknown. Leaps of faith that may result in your falling. Not achieving your goal. Opening you up to criticism by others. And, ultimately, really feeling like you aren’t good enough or pretty enough or enough. Like you don’t belong. It’s a vicious cycle but it’s designed to keep you safe.
Humans have an innate need to feel like we belong. Which also means we have an innate fear of rejection. Which feeds our fears of just about anything.
With that image in mind, this year, my goal is to change my relationship with my fears. To get to know and embrace my fears so that I no longer am held back by them. Tim Ferriss refers to this as Fear Setting. And I would love to invite you to come along on this journey with me. Because everyone has fears and many of us share the same fears. Traveling this road together will make it easier to stay motivated and accountable when our inner critics dig in their heels. Our successes comes more easily when we are feeling supported and we can celebrate and cheerlead one another.
Here’s how it will work:
LIVE ONLINE MEETINGS: I will host live online meetings once a month where we can check in with one-another and share our fears. These calls will be recorded in case you can’t make it. To protect the privacy of everyone, the links to recordings will only be shared with people who sign up for the group.
Our first meeting will be held on Monday January 15th, 2018 at 8pm in Paris (7pm in London; 2pm in NYC; 11am in LA)
FACEBOOK COMMUNITY: I have created a closed FB group so that members can share their successes and challenges along the way. When you sign-up to join us, I will send you the link.
Price: This is a pre-launch so it is FREE!
Interested in joining us? Sign on up right here!