the boundaries of work and home are being blurred by the coronacoaster!
You’re Ready to design a
happy balance for you & your family going forward.
It’s been weeks since the whole world was forced to slow down because of coronavirus.
You’re enjoying spending more time with your kids, being more creative, connecting more with family and friends – some of whom you haven’t talked to in forever – and completing projects that have been on your to-do list for a long time.
But, IT hasn’t been all rosy.
You love your family and the slower pace feels refreshing, but you miss your “normal” routine.
Let’s face it, if you have to play Pokemon or watch Frozen 2 or hear a fart joke one more time, you just might lose it.
You want to be the best parent you can be, but you’re struggling to help your kids with their schooling while not falling behind with your own work.
In your exhaustion and frustration from having to juggle ALL.THE.THINGS, you find yourself losing your patience and temper and not role-modeling good behaviors.
You know it’s important to take care of yourself so you can have the energy to take care of everyone else, but creating a consistent and proactive self-care routine when the kids are home 24/7 is HARD.
It feels like one more thing you “have to” do but don’t really have the energy to.
You’re looking ahead to the world opening up again, but the truth is, there are things you’re really enjoying from these moments together at home and you don’t want to lose that.
You weren’t totally happy before so you don’t want it to “go back” to exactly how it was.
You’re ready to find a happy medium and learn to trust yourself so that you can create more calm, ease, and JOY.
But you’re just not sure what steps to take next.
First things first. Just breathe for a second – a nice, deep breath.
How would your life be different if you could stop trying so hard to do all the things?
If you could really trust that you know what’s best for you and your family, even if it doesn’t look like what the Jones’s are doing.
That’s why I created Riding the Coronacoaster!
You’ll go from feeling uncomfortable, overwhelmed, out-of-control when thinking about what the future holds to trusting that you have the tools, support, and roadmap to start creating the life you truly want to live.
As a result of this program, you will:
Connect with what’s important so you can live the life you and your family want post-corona.
Discover simple tools to replenish your mental, physical, and emotional energy so you can be more present, calm, and in-control.
Communicate with more ease and less frustration so you can feel joyful and calm.
Define what happiness, resilience, and success means to you so you can role model it for your children.
None of us have faced the hard-to-plan lifestyle like we’re facing now.
But, as a trailing spouse who gave up my career to move across the world for my husband’s job, I understand how uncomfortable, overwhelming, and out-of-control it feels to have your life dramatically altered.
I learned balance the hard way and it sucked!
Let me show you how to do it with ease and joy.
HI! I’m Marisa!
I work with smart, funny, compassionate, loving parents who want to raise smart, funny, compassionate, resilient children.
But their doubts, fears, and comparisonitis make them believe they aren’t doing a “good enough” job.
I’ll help you get really clear about what’s working for you, what isn’t, and how to get started putting all the pieces together so that you can map out a post-corona lifestyle
Riding The Coronacoaster
Is A 1-Month personalized coaching program designed to
help you re-envision your life in the age of covid.
This program includes:
Riding the coronacoaster energy boost:
Prior to our first coaching call, you’ll receive a short video and worksheet with exercises so you can share what’s going on with you.
This will help us tune in to your specific concerns and needs so we can make the absolute most of our time together.
And, since writing it down will get it out of your head, you may even find yourself feeling more focused, clear, and ready to take action!
riding the coronavirus re-envisioning call (90 minutes):
During our first session, we’ll explore the challenges and concerns that you shared in your questionnaire.
We’ll dive deep into your vision for where you’d like to head as you step forward into the future and your post-coronavirus journey.
You’ll get a personalized action plan with the exact steps to start feeling more ease and joy and have renewed energy to deeply connect to your vision and share it with the people you care most about.
Because I get how long your to-do list is, the activities in your action plan are designed to fit easily into your busy life.
personalized support & RESOURCES:
I don’t provide a cookie-cutter approach. Over the next few weeks, I will give you attention, encouragement, and support that are tailored to your needs as you start to shift in your life.
riding the coroNACOASTER FOLLOW-UP CALL (30 minutes):
Four weeks after your RE-ENVISIONING CALL, we’ll get together for a 30 minute follow-up call to see where you’re at.
During this session, we’ll celebrate the wins you’ve made and make any adjustments to your action plan, if needed.
As a scientist, I know that even small changes to a plan can lead to big shifts in the outcome.
The follow-up session lets us really dig into the work you’ve done in between our calls and analyze the data so that you can feel confident and comfortable anytime you need to make small adjustments going forward.
“Marisa put the brakes on my brain.” -Happy Client
As a genetic counselor and yoga teacher, I’ve spent over 2 decades studying the mind and body down to the cellular level. And the biggest thing I’ve learned is:
YOU ARE UNIQUE!
Of the 108 billion humans that have walked this Earth since humans started walking this Earth, not a single one has had your combination of DNA and life experiences.
Using my scientific training, coupled with my intuition and playfulness, I’ll guide you to tap into your own uniqueness and envision the magical moments that’ll create more ease and joy so that you can create the life you want to lead with the people who matter most and inspire them to do the same.
This coaching package will help you re-envision a life in the age of coronavirus that is filled with more balance, joy, and ease
Ready to get started?
Click below to book your Riding The Coronacoaster re-envisioning call!
You’ll be taken to my online scheduler where you’ll be asked to sign a coaching agreement, make your payment, and schedule the first session (you’ll schedule the follow-up session after our initial call).
Once you book your session and make your payment, you’ll get your riding your coronavirus energy boost.
Fill it the questions and submit it at least 2 days before our first session.
At your scheduled appointment time, grab a pen and paper, a cup of water (or another beverage of choice if you want), and meet me at my zoom link for your call!