Why I became a Kids Yoga Teacher

Why I became a Kids Yoga Teacher

*This post was originally written and published in Bad Yogi Magazine. When I first started practicing yoga – over a decade ago – I was looking for an activity that would give me a reprieve from my busy, chaotic life. Yoga was going to help me feel more...
My Favorite Formula for Forgiveness

My Favorite Formula for Forgiveness

I’ll be honest, the last few weeks, following the last few months, have been especially hard. Maybe you feel this way too? There’ve been many days when I’ve really struggled to get out of bed. Just wanting to seek comfort in the warmth of my blanket....

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